What's your BMI?
Body Mass Index (BMI) is an assessment generally used by health experts to determine if a person is underweight, within a healthy weight range, overweight or obese.
This BMI of below18.5 is generally consider to be Underweight. A healthy weight range is optimal for good health and quality of life.
This BMI of18.5-25 is generally consider to be Normal. Congratulations on being at a weight for optimal good health and quality of life.
This BMI of25-30 is generally consider to be Overweight. You would benefit from increased exercise and a reduction in your food intake provided you maintain healthy eating habits.
This BMI of30 -35 is generally consider to be Obese. This may place you at great risk for obesity-related disorders such as diabetes, heart disease and cancer. Losing weight may improve your health and protect your quality of life.
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This BMI of above35-40 is generally consider to be Severley Obese. This may place you at great risk for obesity-related disorders such as diabetes, heart disease and cancer. Losing weight may improve your health and protect your quality of life.
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This BMI of above40-50 is generally consider to be Morbidly Obese. This may place you at great risk for obesity-related disorders such as diabetes, heart disease and cancer. Losing weight may improve your health and protect your quality of life.
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This BMI of above50 is generally consider to be Super Obese. This may place you at great risk for obesity-related disorders such as diabetes, heart disease and cancer. Losing weight may improve your health and protect your quality of life.
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Calculate your BMI
Enter your height and weight (to the nearest whole number), then click "Calculate"