Stop playing snakes and ladders

Do your weight loss attempts feel like one step forward and two steps back. Check out this article for perspective:

http://toomuchonherplate.com/stop-playing-chutes-ladders/

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Do your weight loss attempts feel like one step forward and two steps back. Check out this article for perspective: http://toomuchonherplate.com/stop-playing-chutes-ladders/

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